Designed in Australia · Pill-free

Sleep returns. Quietly.

The Australian-designed sleep wearable that calms a stress-driven nervous system in twenty quiet minutes a night. No pills. No app. No chasing.

Discover Nao
4.8/5 8,561 verified reviews

If this is your night

You're not broken.
Your body is just stuck.

  • 1 3 AM throws you out of bed like a switch. Eyes wide. Heart racing.
  • 2 You're not tired — you're wired. Stuck somewhere between alert and exhausted.
  • 3 Your bed has stopped feeling like a bed. It's become a place you go to dread.

We built Nao for the women whose nights look exactly like this.

Nao — the Australian sleep wearable held in the palm of a hand

Meet Nao

A small device.
A quiet revolution.

Nao sits in the palm of your hand and emits ultra-low micro-pulses at the Lao Gong acupoint — the one spot the nervous system listens to fastest. Twenty minutes before bed, your body remembers how to let go.

  • Falls asleep in ~20 minutes — even on stubborn nights
  • No morning grogginess — nothing enters your bloodstream
  • Drug-free, app-free, subscription-free. You own it. Forever.
See How Nao Works

Three quiet minutes a night

How Nao works

1
Hold

Cradle Nao in your palm

Get into bed. Lie down. Press the single button. Nao sits gently in the centre of your palm — right over the Lao Gong acupoint.

2
Calm

Twenty minutes of micro-pulses

Ultra-low pulses signal your nervous system to drop out of alert mode. Heart rate slows. Shoulders drop. Your body forgets it was trying.

3
Drift

Sleep returns — naturally

Nao switches itself off. You're already gone. No alarms in the morning, no grogginess — just the kind of rest you'd stopped asking for out loud.

Get My Nao

Real Australian women

Stories from the other side of insomnia

Verified

"First thing in 12 years that just worked"

Twelve years of bad sleep. Yoga, magnesium, melatonin, CBT, weighted blanket. Nothing held. Nao held. I'm not arguing with it.

Sandra M. · Geelong, VIC
Verified

"My 3 AM wake-ups stopped at week 6"

Peri-menopause was destroying my sleep. After 6 weeks with Nao the 3 AM panic stopped. I'm sleeping through the night for the first time in years.

Helen P. · Sydney, NSW
Verified

"Bought as a scientist. Convinced."

I work in clinical research. Read every paper before buying. 47-min faster sleep onset, two fewer wake-ups per night, on average. Recommended to two colleagues.

Margaret B. · North Sydney, NSW
Read More Stories
100-Night
Trial

Full refund if it doesn't change your nights

Free AU
Shipping

Express dispatch from our Sydney warehouse

2-Year
Warranty

Replacement if anything fails

Designed in
Australia

Built for women in Brisbane,
Sydney & Perth

Margaret Ashford, founder of Hellosweetdreams

A note from our founder

"I built Hellosweetdreams for the women I kept meeting in my pharmacy — the ones who'd tried everything, and were quietly losing faith. Nao is the answer I wish someone had handed me in my own forties."

Margaret Ashford
Founder · Brisbane

Stop surviving your nights.
Start restoring them.

100-night risk-free trial. Free Australian shipping. No pills. No app. No subscription.

Reclaim My Sleep
★ 4.8/5 · 8,561 reviews 100-night refund AU-designed